5 Day Introductory Course
In this workshop Durgananda Saraswati will teach you the foundational techniques of Kundalini Kriya. In 5 days you will be able to activate your causal body, locate and purify your chakras and nadis, and heal yourself and others with the energy you cultivate and channel with these exercises. The methods taught are a combination of breathing, meditation, postures, mantra, mudra, and bandha. You will also perform basic hatha yoga shatkarmas and learn all precautions and indications for practicing Kundalini.
This course is intended for yoga practitioners and teachers who have practiced asana and meditation regularly for at least 1 year and would like to progress to an intermediate stage of yoga and tantra.
Workshops Coming in Fall 2017
- Divinatory Arts
- Vastu Shastra
- Healing Therapies & Massage
Email us to inquire about upcoming workshops.