Kundalini Tantra Workshop – 5 Day Introductory Course
Our school is located in Dharamsala, India, in the foothills of the Himalayas and home to His Holiness the Dalai Lama. Our location offers a peaceful environment and an immersion situation perfect for shifting the focus of daily life to personal and spiritual growth and expansion.
In this workshop Durgananda Saraswati will teach you the foundational techniques of Kundalini Kriya. In 5 days you will be able to activate your causal body, locate and purify your chakras and nadis, and heal yourself and others with the energy you cultivate and channel with these exercises. The methods taught are a combination of breathing, meditation, postures, mantra, mudra, and bandha. You will also perform basic hatha yoga shatkarmas and learn all precautions and indications for practicing Kundalini.
This course is ideal for yoga practitioners and teachers who have practiced asana and meditation regularly for at least 1 year and would like to progress to an intermediate stage of yoga and tantra.